Food for Thought

Are you wanting to be healthy, but need an example? Welcome to my meal tips! Here is some "Food for Thought." Food Tips for Healthy Mind and Body Positive material around you Presentation of your food and area is important. When you place food on your table make sure...

How About Mind Mapping an Idea?

We all have dreams. Kids start with a view of their surroundings, family, community and decide what is fun. What about you? What's fun? It all starts with a dream. "What do you want?" How about mind mapping an idea? What is mind mapping? You will learn about this when...

Inner Peace / Inner Power Week-end

Discover a path that leads to an Inner Peace & Inner Power Week-end! Friday, August 19, 2016 at 3:30 pm, Rich begins a week-end workshop on Inner Peace/Inner Power Week-end continuing August 20-21. In addition to being Co-founder of Apositiva Center, Rich has been...

Broken Links

Where did my friend go? They disappeared!  We used to have a good link! If you wonder about your links and wish you had an answer you'll enjoy this article about using meditating to connect links. Many of us lead busy lives in a fast changing world. It only makes...

Decision Fatigue

"Email is so hard to get through. I feel tired having to deal with the spam." "Yes, I know what you mean. I used to work for a government official and my job was to go through all mail. I separated out the most important items for the official to go through, so his...

Choose to Do It Your Way!

Choosing which direction to go in your life can be a challenge. Five-year-olds seem to have an amazing confidence in that they can be anything they want when they grow up. It's your life. Choose to do it your way! A college student is going to class and starts to...

What Energy Are You Influenced By?

"Energy and persistence conquer all things." - Benjamin Franklin When I see people in public places and sketch them, I am attracted to their energy. It's taken me almost a year to develop a truly intuitive sense of sketching and see this energy.  I've also gained a...

Jambalaya

Jambalaya How does one eat in a healthy way? Eat the rainbow! This recipe sounded good and tasted even better. My son shared his special recipe below for jambalaya, which can be adjusted to suit your taste. It's incredibly simple.   "Fresh food and a calm mind...

Inspiring – Cat's Art Show May 2016

In April one Starbucks location began featuring my Cafe Characters. Another location asked to show them in May. This is so much fun that I wish I had more place for my characters to go on tour. How did this happen? Few people have known that one of my desires as a...